Let your child blossom into the fullest expression of themselves .
Exercise our child’s mind and body through Yoga Sproutz creative classes.
Benefits of Yoga for Children:
- Increses flexibility, strength and coordination
- Improves posture, balance and alignment
- Creates body awareness
- Stimulates the immune system
- Brings a sense of calmness and relaxation
- Teaches self-discipline, concentration and focus while decreasing anxiety and stress
- Enhances communication skills along with trust, teamwork and leadership skills
Students will learn Yoga in a fun atmosphere. Each class will include: breathing exercises, music, poses of the week, games or story time and then end with a relaxation exercise.
Children will carry the skills they learn from the Yoga Sproutz classroom into their daily lives and for years to come.
Yoga Sproutz offers:
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Classes that can be catered to the needs of your school
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Weekly/Monthly or on a short term basis
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Cost determined by # of students and frequency of classes
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Convenient payment by check, credit card or through Pay Pal
Lisa J. Hart, Owner & Certified Yoga Instructor 336.662.2907
Hello, I am Lisa Hart, owner of Yoga Sproutz, Inc. I am bringing Yoga to children in the Greensboro, NC area. There are a lot of benefits for children that do Yoga….For Example: flexibility, strength, concentration, balance, awareness, calm, trust, teamwork, coordination, relaxation, focus, leadership, self-discipline; along with relieving anxiety and stress. I have been teaching children since 2010 and I can see the difference that it makes. I would like to grow my business in Greensboro so I thought I would start a blog!!!! Namaste 🙂
yogasproutz 